Omega-3 fatty acids are found in fatty layers of cold-water fish and shellfish, plant and nut oils, English walnuts, flaxseed, algae oils, and fortified foods.Omega-3 essential fatty acids are only available in a limited number of foods. They are known to support heart, circulatory and metabolic health and may also help support joint health. If that wasn’t enough, additional benefits of fish oil include its ability to aid in the treatment of various heart diseases, high cholesterol, depression, anxiety, ADHD, weakened immune system, cancer, diabetees, inflammation, arthritis, IBD, AIDS, Alzheimer’s disease, eye disorders, macular degeneration and ulcers. It also helps aid weight loss, healthy pregnancy; fertility and skin care (particularly for conditions such as psoriasis and acne). Most of the health benefits of fish oil can be attributed to the presence of omega 3 essential fatty acids
like Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). Other useful essential fatty acids in fish oil include Alpha-linolenic acid or ALA and Gamma-linolenic acid or GLA.
Support: Cardiovascular & metabolic health, Improves Circulatory system, Includes EPA & DHA